Bruce Banner Strain

Named after the alter ego of the Hulk, Bruce Banner lives up to its powerful reputation with a potent THC content that can reach up to 29%.This hard-hitting Bruce Banner strain was created by Jason Holck of Dark Horse Genetics (also known as OG Ironlung), who bred it by crossing Strawberry Diesel with OG Kush. The result is a strain with a sweet, diesel-like aroma and a strong punch. Bruce Banner comes in three distinct phenotypes, with Bruce Banner #3 standing out as the most popular and highly sought-after.

Different Strain Varieties

Bruce Banner was originally released in five phenotypes: #1, #2, #3, #4, and #5, with Bruce Banner #3 quickly rising as a fan favorite.
Variants #2 and #4 were soon phased out, leaving #1, #3, and #5 in circulation. Among them, Bruce Banner #3 stood out—not only for its popularity but also for winning the Denver US Cannabis Cup and earning the distinction of being the most potent strain ever tested in High Times Cannabis Cup history. The strain gained significant attention in 2009, right as medical marijuana began gaining momentum in the mainstream.

Taste and Scent Profile

But Bruce Banner is more than just a clever name with high THC levels. This Sativa-dominant hybrid delivers powerful effects, striking a well-balanced blend of both Sativa and Indica qualities. It features a bold citrus flavor, though the taste leans more earthy and less sweet than its aroma might suggest.

THC Content in Bruce Banner

Bruce Banner buds are dense, resinous, and loaded with THC. The effects hit quickly and strongly, but soon ease into a wave of creative euphoria that balances the initial intensity. While delivering a strong cerebral buzz, this strain also offers a calming effect on the body and notable pain-relieving properties.
Bruce Banner has potential therapeutic uses, including easing anxiety, stress, and symptoms associated with ADD/ADHD and bipolar disorder. It may also provide relief from migraines and arthritis-related discomfort.
With THC levels ranging from 16% to a staggering 29%, and around 1% CBD, Bruce Banner delivers fast-acting, long-lasting effects. Its high is primarily cerebral—energizing, uplifting, and creatively stimulating.
Ideal for daytime use, this strain enhances mood, sparks social interaction, encourages laughter, and can help combat depression and stress. Its uplifting and mildly sedative properties make it a versatile choice for both recreational enjoyment and therapeutic relief.

Bud Appearance and Quality

In just 8 to 10 weeks, Bruce Banner reveals its striking beauty during the flowering stage. Vibrant magenta leaves contrast against bright green stems and fiery red pistils, while dense buds glisten with oversized trichomes. Known for yielding more than the typical OG Kush, this strain is a rewarding choice for seasoned growers seeking something both rare and high-yielding.
Its aroma is a delightful mix of wild berries layered with a diesel undertone, creating a rich and memorable flavor profile. While its bold scent and unique appearance are certainly appealing, it’s the strain’s powerful effects that truly cement its widespread popularity.

Final Thoughts

As a Sativa-leaning strain, Bruce Banner delivers an uplifting and energetic high that quickly boosts your mood and sparks enthusiasm. With waves of euphoria and a creative kick, it’s perfect for powering through the day or thriving in social settings.
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